If you or someone you know has a gambling problem, call 1-800-GAMBLER. Call, text, or chat with 988 (988 Lifeline Counselor) for help during difficult moments anytime, day or night.➡️988 Lifeline If you are thinking of hurting yourself call 911
A quick self-check (no judgment):
Are you chasing losses?
Betting more than you planned?
Hiding it, lying about it, or feeling stressed after? If yes, take a pause and reach out. You matter more than any betting slip.🕊️